lots of running this weekend since we've been getting a nice dumping of snow and i couldn't get myself to hop onto the trainer. instead ran a 4-mile XC race, 1 hr afternoon recovery run, and a long run today.
i've been sitting on the downstairs couch watching cycling and flipping through a few movies on the boob tube since my day started early. Em is upstairs doing a yoga program on the tv (it's hard...i tried it yesterday).
a 1.5 hour run this morning over in south Boulder, on the trails i ran at lunchtimes when i worked for Inside Tri, and then Em & i swam at Jane Scott's 10AM sunday master's class at Flatirons. it's always surreal swimming outdoors while getting snowed on with only a few feet visibility. the main reason i'm motivated to get through these 1.5 hour sunday swims is our habitual stop to boulder's best eatery, Big Daddy's Bagels!
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